Fruit Juice To Spring Clean Your Body
The name of this drink clearly explains its therapeutic benefits. It is a good detox drink. I prefer to drink mine without ice.
A Note of caution : This drink is very potent. Do not drink too much. The amount stated here is enough for two to three people.
Ingredients
1 cucumber
2 carrots
1 green apple
2 sticks of celery, including the leaves
1 small beetroot
ice cubes ( optional )
Instructions
1. Remove the skin from the cucumber
2. Cut the carrots, apple and celery into pieces to fit the juicer
3. Scrub the beetroot with a brush and remove the dirt. Cut into pieces to fit the juicer
4. Using the plunger, push the cut fruits and vegetables through the juicer into a jug
5. Serve chill or with ice
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