Wednesday, 10 June 2015

Mixed Vegetables Tofu

  Mixed Vegetables Tofu


Recipe source : Adapted from Maggi's advertisement from Pearl Magazine


The original recipe uses Maggi's 5-spice chicken-mix. I did not have have that spice mix handy at home so I just substituted the 5-spice mix with my own seasoning ingredients. It turned out fine. 

The hot chilli padi spiced up the sauce and lent a fiery flavour to the bland tofu. I like the crunchy bite of the french beans. It was very appetising to eat this with hot steaming rice. 

This is wholesome home-cooked vegetarian fare. Tasty and nutritious.

Ingredients


1 block soft tofu, cut into pieces
100g french beans, diced
2 dried mushrooms, soaked and diced
1 tsp garlic, chopped
1 tbsp cooking oil
3 chilli padi, sliced                      ( original recipe used capsicum )


Seasoning


1 tsp Worcestershire sauce
2 tsp oyster sauce
1/2 tsp salt
1 tsp sugar
a dash of pepper

Mix the seasoning with 1 cup of water.


Cornflour Solution

1 tbsp cornflour mixed with 2 tbsp water
 

Method

1.  Heat wok until hot and fry the chopped garlic in hot oil.
2.  Add in mushrooms and french beans. Fry for about 1 minute.
3.  Add in seasoning together with the water. Add in the tofu pieces. Allow to simmer for about 2 to 3 minutes.
4.  Thicken with cornflour solution. 




I am linking this post to Cook-Your-Book #24
Hosted by Joyce of Kitchen Flavours



Cook-Your-Books

32 comments:

  1. Hi Doris,
    A healthy and nutritious dish! Making your own seasoning sounds so much yummier!
    Thanks for linking with CYB!

    ReplyDelete
    Replies
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  7. I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS . I was positive to the deadly Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr EDES testimony online on how he was cured so many persons from Herpes Disease. so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i'm so happy! that's the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: (dredeshome@gmail.com) you can contact him on whatsapp +2348151937428 BLOG https://dredesherbal.webs.com
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  9. REAL CURE ON HERPES SIMPLEX VIRUS AND HIV some times we just need to give a try to herbal Medicine to see for our self. I am very happy today that i do not listen to what people say if not i would have been a dead woman by now. I was infected with HERPES SIMPLEX VIRUS in 2017, i went to many hospitals for cure but there was no solution, so I was thinking how can I get a solution out so that my body can be okay. One day I was in the office thinking where I can go to get solution. so a lady walked to me telling me why am I so sad and i open up all to her telling her my problem, she told me that she can help me out, she introduce me to a doctor who uses herbal medication to cure HERPES SIMPLEX VIRUS, HIV, HPV and many more disease and she gave me his email, so i mail him. Doc. Chukwu madu told me all the things I need to do and send me the herbal medicine through courier delivering service and also give me instructions to take, which I followed properly. Before I knew what is happening after 2 weeks the HERPES SIMPLEX VIRUS that was in my body got vanished and blister dried off . I went to the hospital for a test and it was negative. Dr.Chukwu madu is real and he is the solution to herpes virus. so if you are also heart broken and also need a help, you can also email him via his personal email. dr.chukwumaduherbalhome@gmail.com (call or whatsapp +2347030936239 according to this great DR he can also cure HIV, ALS,CANCER, COLD SORE, HPV AND DIABETES

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  10. My Profound and Utmost Gratitude to Doctor Razor, I am here to Share my testimony about a doctor who helped me remove a burden from my life. I was diagnosed with HSV 1 on March 17, 2019, i didn't bother seeking for medical aide because i know that the Government And medical Scientists Have been lying to us about herpes not Having a complete Cure, so I was thinking of how to get a solution, To make sure i get this Infection out of my body. I went to visiting a friend of mine who happens to be A family friend as well and she asked why i was looking so sad, i explained to her my problem, she told me that she can help me out, she introduced me to a doctor who uses herbal medication to cure HERPES SIMPLEX VIRUS and gave me his email, as well as his Website : https://drrazorherbalhome.wixsite.com/drrazorherbalhome . So i emailed him. He told me all the things I needed to do and also gave me instructions on How i was to take the medicine For 18 days, which I followed properly. After completion of the Dosage the herbalist Requested that i go for a medical Test And i was amazed after my Test Result came out Negative. If you are also heart broken and also need help, you can also email him at: drrazorherbalhome@gmail.com . Whatsapp/Call Doctor Razor via +2349065420442

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  11. I want to use this medium to let everyone know that Herpes Simplex Virus has a complete and Permanent cure and that Dr Razor Herbal Medicine is the solution. I was Diagnosed with Herpes Virus type 1 in January 16, 2015, I have made several Research Hoping to see a true Cure or Healer, Fortunately for me i saw on a blog site how Dr Razor has been saving different lives and marriages with his herbal medicine, At first i did not believe but on a second thought, i decided to give him a try, I contacted him and he assured me of a cure, he prepared the herbal medication for me, which i took for 18 days, he told me to go for a medical check up, could you believe that i was confirm Herpes type 1 Negative after the test, and i went to a different hospital and it was also Negative, I became very happy and decided to write my appreciation article about this Good man. If you are battling with this same Infection or you know of a person who is infected with any disease like Herpes, HIV, Cancer, Syphilis, Hepatitis A,B,C, all types of Cancer, Gonorrhea, life's problems that you might have etc. kindly Reach out to Doctor Razor on Email : drrazorherbalhome@gmail.com. Whatsapp/Call him on +2349065420442. You can Also Visit His website : https://drrazorherbalhome.wixsite.com/drrazorherbalhome . My Sincere Gratitude to you Sir, God will surely Keep you safe from harms way. Please share so Other lives can be saved

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  12. So is possible that HIV Disease can be cured because I have been scammed so many times not until I came across this great man herbalist Dr Akhigbe who helped me at first I never believe all this comment and post about him and I was very sick because I have been infected with HIV/AIDS for the past two year,just last 2 months I keep reading the testimony about this man named Dr Akhigbe they said that the man is so powerful he have cured different type of diseases, I keep monitoring his post of some people about this man and I found out that he was real so I decided to give him a trial I contacted him for help and he said he was going to help me get my cure that all I needed to do was to send him money to prepare the medication after which it will be sent to me via DHL courier delivery services which I did to my greatest surprise the medication was sent to me he gave me instructions to follow on how to drink it that after  three weeks I should go for check up,after taking the medicine and follow his instruction after three weeks I went back to the hospital for another test, at first I was shocked when the doctor told me that I was  negative I ask the doctor to check again and the result was still the same negative that was how I free from  HIV VIRUS at of the shock I decided to come and share my own testimony with you for those who think there is no cure for HIV VIRUS the cure as finally come'  out stop doubting and contact Dr Akhigbe via email drrealakhigbe@gmail.com he will help you out you can also whats App him via +2348142454860 he is also perfect in curing DIABETICS,HERPES,HIV/AIDS, ;ALS,  CANCER , MALARIA , BACTERIA DIARRHEA, MENINGITIS,HEPATITIS A AND B,ASTHMA, HEART DISEASE, CHRONIC DISEASE. NAUSEA VOMITING OR DIARRHEA, KIDNEY DISEASE,, SCHIZOPHRENIA, LUPUS,EXTERNAL INFECTION, COMMON COLD, JOINT PAIN, OSTEOPOROSIS, RABIES RHEUMATISM, THYROID, GALLSTONE, COLD & FLU, DENGUE, HUNTINGTON'S DISEASE, PROSTATE, CIRRHOSIS, DENGUE FEVER, EPILEPSY,STROKE,TUBERCULOSIS ,STOMACH DISEASE. ECZEMA, PROGERIA, EATING DISORDER, LOWER RESPIRATORY INFECTION. etc believe me that deadly disease is not longer a deadly sentence because dr akhigbe has the cure.the godfather of herbal root.email: drrealakhigbe@gmail.com         whatsapp number.  +2349010754824 website: https://drrealakhigbe.weebly.com

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  14. It’s obvious some patients with herpes are being enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I have been with the virus since 2015 until I was introduced by a blogger who also narrated her story online on how she was cured of Genital Herpes after using Dr Sikies Herbal Medicine. This is a year and 2 weeks since I was delivered from genital Herpes. All thanks to God for using this Great herbalist to heal me. I have promised to keep telling good things about Dr Sikies. Please feel free to share Your problems with him and don’t forget to tell him I did refer you to Him. Thanks. Write him on mail Drsikies@gmail.com He deals with Alzheimer virus, Cancer, HIV, Herpes, Genital, warts, ALS, BV, UTI, Virginal infection, Genital, Wart, HPV, Hepatitis A/B, Good luck, HSV, Pregnancy, Ex back.  

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  15. Never give up in life they all say no cure to HSV 2 which is a big lie I have pass through many process also i never believe there is really cure to HERPES until I meet Dr.Oseremen the doctor that have been helping many people for many years, I come across this doctor online when I was searching for cure online I found out about this man, and to my greatest surprise this man have the herbal medicine which I have been looking for years I explain my problem to him through the email I found on someone who testify about him also, Dr.Oseremen write me a reply and explain how the process work so after ordering for the medicine I got it within 4 days and I took it according to the way Dr.Oseremen instructed, I was so happy after two week I took the medicine there was very big change in my health when I was done with the process I go for test, I found out I am negative that was the day I have the tears of joy you can also get in contact with my doctor through his email now Dr.oseremenvadi@gmail.com or you can also WhatsApp him +2349056394313, And He also have herbs medicine to cured the following diseases; eczema,urethra wart,chronic problems.Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer ETC

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  16. Why do a lot of people still suffer from Herpes Virus ?. i was diagnosed of Herpes back in 2015 and i was also told it has no cure, i have been leaving with it since then, but i kept praying and doing everything possible to get cured, so i never stopped doing research about finding a cure, i came across testimonies about people getting cured through herbal medication, and i have always believe in herbs and its medical properties, after doing so many research about it i found Dr. Kham and i discovered he was a professional in herbal medication and he has also helped many people, , we talked on phone and i confirmed he was genuine, i did all what he told me to do and i received the medicine, Which i also used it as he has prescribed, and glory be to God almighty i am completely cured, i went back to my doctor to confirm it. Do not be deceived THERE IS A CURE FOR HERPES, Doctors might tell you there is no cure but WITH HERBAL MEDICATION THERE IS A CURE and if you need it contact him today on: dr.khamcaregiver@gmail.com you can also add him on whatsapp with this number +2348159922297 You can Also Visit his website to know more about him at > https://herbal-dr-kham.jimdosite.com for more information about him.  

    ReplyDelete
  17. HAVING HERPES VIRUS IS NEVER THE END OF LIFE, AS I GOT RID OF MINE AFTER BATTLING THE VIRUS FOR OVER 5 YEARS. I am more than Grateful to doctor Razor for the Good work he did, Helping me restore my happiness. God bless you for helping me Eradicate my HERPES SIMPLEX VIRUS 2 permanently. Reach him on Email drrazorherbalhome@gmail.com. Visit his website https://herbalistrazorherb.wixsite.com/drrazorherbalhome

    ReplyDelete
  18. HAVING HERPES VIRUS IS NEVER THE END OF LIFE, AS I GOT RID OF MINE AFTER BATTLING THE VIRUS FOR OVER 5 YEARS. I am more than Grateful to doctor Razor for the Good work he did, Helping me restore my happiness. God bless you for helping me Eradicate my HERPES SIMPLEX VIRUS 2 permanently. Reach him on Email drrazorherbalhome@gmail.com. Visit his website https://herbalistrazorherb.wixsite.com/drrazorherbalhome

    ReplyDelete
  19. Why taking those drugs and supplements that can't even get rid of the Herpes Virus?. I advise you to contact Herbalist  Kham the caregiver and get cured from your Herpes disease once and forever!, His herbal medicine is the best! trust me, I have no doubt about doctor Kham herbal medicine cause his herbal medicine is so powerful and effective. I’m talking from experience because I was cured from my HSV2 by this great doctor within just two weeks of me using his medication. Forget! about Modern Medicine and Use Herbs, Real medicine comes from the Earth and not from the LAB. For getting rid of your herpes within just two weeks, reach the Herbal doctor on email dr.khamcaregiver@gmail.com or WhatsApp him with his contact info +2348159922297. For more enquiries, you can as well visit the doctor's website by clicking on the link   https://herbal-dr-kham.jimdosite.com or https://dr-kham-herbal-home.webnode.com/   Herbal Doctor KHAM is my lifesaver and i love him so much for getting me cured from my long term genital herpes (HSV2) and i vowed  and promised him that i will keep testifying about him and his good work till my last days on EARTH.  He can also cure: Cancer, Kidney Disease, Diabetes, Fibroid, Staphylococcus, Stroke, Sinuses, Lupus,  Cold Sore, Hepatitis B, Candida Ablicans, Sickle Cell Anemia Disease, Ebola and many more.

    ReplyDelete
  20. HOW I WAS ABLE TO FLUSH OUT THE HERPES VIRUS WITH THE HELP OF DR. KHAM NATURAL PRODUCT, HIS EMAIL dr.khamcaregiver@gmail.com. I was diagnosed with Herpes a year ago. It’s the worst thing that’s ever happened to me and  I feel like my life is over. Living with constant pain is something no one should have to go through, Herpes has also had a huge impact on my sleep . Since being diagnosed I’ve fallen so far into depression I see no way out because I have been to different hospitals. I’m taking a high dose of antidepressants, as well as sedatives and sleeping-pills. I don’t know how I’ll ever accept that this is my life now…I keep asking why me because now changes? But I guess reading your testimony really made me feel happy because i believe what i had from people out there who you also help to cure the herpes virus, and i believe so much with your herbal medicine i am going to be out of this bad situation like others you also help before, what we i have done if not for the herbal medicine that i requested for that was able to flush out the bad virus that was making me go crazy. people out there will thank this man called DR. KHAM, I will advise you to email him directly if you have diseases like herpes etc. dr.khamcaregiver@gmail.com or whatsapp him +2348159922297, you can also visit his website to know more about him at  https://herbal-dr-kham.jimdosite.com/

    ReplyDelete
  21. HOW I WAS ABLE TO FLUSH OUT THE HERPES VIRUS WITH THE HELP OF DR. KHAM NATURAL PRODUCT, HIS EMAIL dr.khamcaregiver@gmail.com. I was diagnosed with Herpes a year ago. It’s the worst thing that’s ever happened to me and  I feel like my life is over. Living with constant pain is something no one should have to go through, Herpes has also had a huge impact on my sleep . Since being diagnosed I’ve fallen so far into depression I see no way out because I have been to different hospitals. I’m taking a high dose of antidepressants, as well as sedatives and sleeping-pills. I don’t know how I’ll ever accept that this is my life now…I keep asking why me because now changes? But I guess reading your testimony really made me feel happy because i believe what i had from people out there who you also help to cure the herpes virus, and i believe so much with your herbal medicine i am going to be out of this bad situation like others you also help before, what we i have done if not for the herbal medicine that i requested for that was able to flush out the bad virus that was making me go crazy. people out there will thank this man called DR. KHAM, I will advise you to email him directly if you have diseases like herpes etc. dr.khamcaregiver@gmail.com or whatsapp him +2348159922297, you can also visit his website to know more about him at  https://herbal-dr-kham.jimdosite.com/

    ReplyDelete
  22. PLEASE NOTE, I am delighted to express my deep gratitude to the man who cares so much about the well-being of other people. I have suffered from (chronic urticaria) for 3 years, spending thousands of dollars buying expensive drugs and visiting several hospitals in different countries. I really felt pain “until” one glorious morning, I read about Dr. Kham on the internet about how it helped and cured many people suffering from (chronic urticaria) herpes 1 and 2, HIV / AIDS, can’t get pregnant, can’t have sex well lifestyle, fibrosis, weak erections, increases of all kinds in women, etc. So I contacted him through this email. Email dr.khamcaregiver@gmail.com and share my concerns with him. He prescribed me a cure and I followed them. Two weeks later I was completely healed, I want to use this platform and thank Dr. Kham for healing me from that deadly virus, as well as for healing his herbs to the world, contact him Via; dr.khamcaregiver@gmail.com Either WhatsApp or call him via Via; +2348159922297 for solutions to your health problems, Here is his Website: https://herbal-dr-kham.jimdosite.com/

    ReplyDelete
  23. What a great joy in my heart to share this to the entire public on how Herbal Doc. Adina  cured me from herpes virus with his herbs and roots, I never believed it would work because the doctors keep saying there is no cure but I was desperate and needed to get this thing out of my body. I saw a comment online testifying on how Herbal Doc. Adina cures her from herpes and hpv and i contact Herbal Doc. Adina explained my problem to him and he prepared the cure and sent it to me through UPS speed,which I use just the way He instructed me and thank God today I am a beneficiary to this cure. I went to my doctor for a checkup after 1 week of taking the herbs and I was tested Herpes1&2 negative and my doctor told me that the virus is completely gone from my system. So I will tell you all who are looking for a cure to his/her HIV/AIDS and HERPES that Herbal Doc. Adina took research before he could finally get the solution to it and a lot of people are benefiting from him right now. He also cured my Uncle and his wife from HPV. Herbal Doc. Adina heels with natural herbs. Please i urge you to contact him now through his email address: dr.adinacaregiver@gmail.com or WhatsApp him on +2349017687511 and he is also capable of curing HIV/AIDS, HERPES, HPV, HSV1&2, COLD SORE, CANCER of all kind,DIABETES and so many other infections.

    ReplyDelete
  24. So amazing i am little bit ashamed to share this marvelous story about a great Dr Kham who helped me to eradicate my HSV-2, I want to write a little testimony about the good work of doctor Kham who cured me from Hsv 1 and 2 for just 2 week with his herbal medicine, I never believe I can be normal again and have a good life like others I always regretted the day I got diagnose with the virus, I was lost of hope when my doctor told me there is no cure for it but I keep thinking and thinking about my future, if I can have kids of my own well I am so grateful for my helper who get me cured with his herbal medicine, I go online in search of anything that can help me because I can’t deal with it forever so I found this doc Kham email on a blog of someone who was cured by him I quickly contact him for help and explain all my pain to him, he told me not to worry about it there is cure for real, I never believe until he send me the herbal medicine when I order for it and I have it within 4 days that is how I took the medicine for 2 week and the following week I go for test just to confirm I was 100% cured from this sickness what a miracle in my life I am so happy right now, you can also get in contact with him if you have such sickness through dr.khamcaregiver@gmail.com and also WhatsApp him +2348159922297… You can visit his website: https://herbal-dr-kham.jimdosite.com

    ReplyDelete
  25. I found out, that taking herbal treatment is the best to get rid of Staphylococcus as soon as i feel the symptoms of Staphylococcus  is appearing, i took a research and miraculously i found out about Dr. Kham then i  contacted him for natural treatment and it works wonders, The healing process by contacting Dr. Kham amazingly and ever since I had the herbal treatment i have not feel these horrible disease anymore and my doctor told me the virus is gone, i am glad i finally got cured out from this horrible disease. every staphylococcus patients should also get in touch with this herbalist  to get rid of these disease forever his email address; dr.khamcaregiver@gmail.com or whatsaap +2348159922297 you can also check his website:  https://herbal-dr-kham.jimdosite.com/ for more information.  

    ReplyDelete
  26. This is another testimony on how Chief Dr Lucky cured my HIV disease. Do you need a cure for your HIV disease? Do you want to be cured from your cancer disease? Or you want to be free from any type of disease. Kindly visit https://chiefdrluckyherbaltherapy.wordpress.com/ . He just cured my HIV disease and I’m very grateful to him, he is the only herbalist that can cure you.
    WhatsApp number : +2348132777335
    Via Email : chiefdrlucky@gmail.com
    Thank you all for reading,
    God bless"

    ReplyDelete
  27. Unbelievable..... Is like a dream but is real, Dr. Kham the real cure to all diseases, Dr. Kham cure my HERPES SIMPLEX VIRUS that was in my body for over 6 years, The story start like this, I contracted Herpes from Husband, It was hell, i was in search of a cure for years, until a friend introduce me to Dr. Kham, I thought he was a scam, but i gave him a try, he told me what to purchase to prepare the Herbal Medicine, so i buy all the required items, before 2 days he prepare the medicine and send it to me, I take the medicine for 2 weeks then i go back for check up, the Doctor was even surprise to tell me that am cured, Thank you Dr. Kham for bringing happiness to my life, you can also contact him today if you have any disease, Email him : dr.khamcaregiver@gmail.com, dr.khamcaregiver@outlook.com or whatsapp him: +2348159922297 also cure others form of stds hiv,hpv,cancer and lot more you can as well visit his website: https://dr-kham-herbal-home.webnode.com/

    ReplyDelete
  28. Having herpes is not the end of life. There is a treatment that can get rid of Genital herpes with traditional herbs from Dr Kham. I was positive to this infection (HERPES) and I lost hope because I was outcast and rejected even by my closest friends. I searched on-line to know an enquirer cure for HERPES and I got a testimony posted by a patient on how she was cured from HSV by Dr. Kham herbal product, So i decided to contact the same herbalist Dr. Kham because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs created by God Almighty! After contacting him, he told me that the cure has to be prepared and he will send it to me via (UPS Delivery service) and unfortunately it got to me after 5 days! I used the medicine as he instructed me (MORNING and EVENING) and I was cured! it's really like a dream but I am so happy now! That's the reason I decided to also add more comments on Him so that more can be saved just like me! and if you need his help, you can email him on dr.khamcaregiver@gmail.com or whats-app +23478159922297 for more information about his herbal medication visit his website via https://herbal-dr-kham.jimdosite.com/

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  29. I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
    liver already present. I started on antiviral medications which
    reduced the viral load initially. After a couple of years the virus
    became resistant. I started on HEPATITIS B Herbal treatment from
    ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
    treatment totally reversed the virus. I did another blood test after
    the 6 months long treatment and tested negative to the virus. Amazing
    treatment! This treatment is a breakthrough for all HBV carriers.

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