Showing posts with label American ginseng. Show all posts
Showing posts with label American ginseng. Show all posts

Sunday, 1 June 2014

Hasma With American Ginseng 雪蛤炖花旗参

Hasma With American Ginseng 雪蛤炖花旗参


Recipe source :  Doris Choo @ Sumptuous Flavours

The common layman's term for hasma is snow jelly. Some referred to it simply as "winter frog". In Chinese herbal medicine, hasma is reported to be good for improving production of red blood cells and to stimulate brain growth. The Chinese believes that it is good for the lungs and thus helps to curb coughing. Some believe that regular consumption of hasma improves skin complexion. 

Generally, it is believed to be a good natural tonic for overall wellness. 

A friendly shop proprietor who sells Chinese herbs once taught me to add a small piece of fresh orange peel to enhance the flavour of double-boiled hasma. The citrus flavour from the orange peel helps to expel the fishy smell. Combined with American ginseng, rock sugar and pitted red dates, a very delicious and nutritious dessert is made. 

Ingredients (serves one )


2g dried hasma, soaked until soft and gelatinous. 
5 pieces of American ginseng
2 red dates, pitted
150 - 200 ml water
Cane rock sugar, accordingly to individual preference for sweetness
1 small piece of fresh orange peel

Dried hasma

Method


1.  Place American ginseng, fresh orange peel, red dates and rock sugar into a small porcelain container with a fitting lid. 
2.  Pour in 150ml to 200ml water.
3.  Double boil or steam for 1 1/2 to 2 hours.
4.  Serve warm. 


A very tasty dessert which improves the complexion and is good for the lungs



Saturday, 4 May 2013

Bird's Nest Soup With American Ginseng, Lotus Seeds & Lily Bulbs 燕窝炖花旗参

Bird's Nest Soup With American Ginseng, Lotus Seeds & Lily Bulbs 燕窝炖花旗参




Bird's nest  is a delicacy which is highly priced. It helps to strengthen the lungs and regenerate skin cells. It is believed to be good for the complexion. When stewed or double-boiled with other Chinese herbs, bird's nest make a very delicious and nutritious herbal brew or tonic.

Ingredients


3 pieces bird's nest
12 slices American ginseng
6 red dates, seeded
60g cane rock sugar
9 pieces lotus seeds
9 pieces lily bulbs
480ml water


Instructions


1.  Remove dirt from bird's nest and soak until soft. Rinse and place bird's nest into 3 porcelain jars or containers with lids.
2.  Place lotus seeds into a bowl and pour boiling water to soak the lotus seeds for a while. Remove the core. 
3.  Divide all the ingredients into 3 portions.
4.  Put in the American ginseng, red dates, lotus seeds, lily bulbs, cane rock sugar and water into the 3 jars.
5.  Cover the lids and  double boil for 3 hours.


 The bird's nest  before soaking

 The softened bird's nest 

 
 American ginseng

 
Lily bulbs  

 Red dates

 Lotus seeds

Cane rock sugar



Nourishing herbal brew

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