Wednesday 10 June 2015

Mixed Vegetables Tofu

  Mixed Vegetables Tofu


Recipe source : Adapted from Maggi's advertisement from Pearl Magazine


The original recipe uses Maggi's 5-spice chicken-mix. I did not have have that spice mix handy at home so I just substituted the 5-spice mix with my own seasoning ingredients. It turned out fine. 

The hot chilli padi spiced up the sauce and lent a fiery flavour to the bland tofu. I like the crunchy bite of the french beans. It was very appetising to eat this with hot steaming rice. 

This is wholesome home-cooked vegetarian fare. Tasty and nutritious.

Ingredients


1 block soft tofu, cut into pieces
100g french beans, diced
2 dried mushrooms, soaked and diced
1 tsp garlic, chopped
1 tbsp cooking oil
3 chilli padi, sliced                      ( original recipe used capsicum )


Seasoning


1 tsp Worcestershire sauce
2 tsp oyster sauce
1/2 tsp salt
1 tsp sugar
a dash of pepper

Mix the seasoning with 1 cup of water.


Cornflour Solution

1 tbsp cornflour mixed with 2 tbsp water
 

Method

1.  Heat wok until hot and fry the chopped garlic in hot oil.
2.  Add in mushrooms and french beans. Fry for about 1 minute.
3.  Add in seasoning together with the water. Add in the tofu pieces. Allow to simmer for about 2 to 3 minutes.
4.  Thicken with cornflour solution. 




I am linking this post to Cook-Your-Book #24
Hosted by Joyce of Kitchen Flavours



Cook-Your-Books

13 comments:

  1. Hi Doris,
    A healthy and nutritious dish! Making your own seasoning sounds so much yummier!
    Thanks for linking with CYB!

    ReplyDelete
  2. Hi nice and very informative Article. Thank you for sharing. I have also share some usefull information on other plaforms.
    Easy method of making palm pudding
    .

    ReplyDelete
  3. This is the Vapehouse Dubai Providing business consultant service in UAE (United Arab Emirates) on Top Vapstore. Vapehousedubai is the largest vap store in Dubai offer origianl vap, vap device kits and more at reasonable price with fastest delivery. So you are Welcome to vape in dubai, UAE’s largest online vape store. Being a premium supplier of vape products allows us to deliver products to you at the lowest price.

    ReplyDelete
  4. REAL CURE ON HERPES SIMPLEX VIRUS AND HIV some times we just need to give a try to herbal Medicine to see for our self. I am very happy today that i do not listen to what people say if not i would have been a dead woman by now. I was infected with HERPES SIMPLEX VIRUS in 2017, i went to many hospitals for cure but there was no solution, so I was thinking how can I get a solution out so that my body can be okay. One day I was in the office thinking where I can go to get solution. so a lady walked to me telling me why am I so sad and i open up all to her telling her my problem, she told me that she can help me out, she introduce me to a doctor who uses herbal medication to cure HERPES SIMPLEX VIRUS, HIV, HPV and many more disease and she gave me his email, so i mail him. Doc. Chukwu madu told me all the things I need to do and send me the herbal medicine through courier delivering service and also give me instructions to take, which I followed properly. Before I knew what is happening after 2 weeks the HERPES SIMPLEX VIRUS that was in my body got vanished and blister dried off . I went to the hospital for a test and it was negative. Dr.Chukwu madu is real and he is the solution to herpes virus. so if you are also heart broken and also need a help, you can also email him via his personal email. dr.chukwumaduherbalhome@gmail.com (call or whatsapp +2347030936239 according to this great DR he can also cure HIV, ALS,CANCER, COLD SORE, HPV AND DIABETES

    ReplyDelete
  5. I want to use this medium to let everyone know that Herpes Simplex Virus has a complete and Permanent cure and that Dr Razor Herbal Medicine is the solution. I was Diagnosed with Herpes Virus type 1 in January 16, 2015, I have made several Research Hoping to see a true Cure or Healer, Fortunately for me i saw on a blog site how Dr Razor has been saving different lives and marriages with his herbal medicine, At first i did not believe but on a second thought, i decided to give him a try, I contacted him and he assured me of a cure, he prepared the herbal medication for me, which i took for 18 days, he told me to go for a medical check up, could you believe that i was confirm Herpes type 1 Negative after the test, and i went to a different hospital and it was also Negative, I became very happy and decided to write my appreciation article about this Good man. If you are battling with this same Infection or you know of a person who is infected with any disease like Herpes, HIV, Cancer, Syphilis, Hepatitis A,B,C, all types of Cancer, Gonorrhea, life's problems that you might have etc. kindly Reach out to Doctor Razor on Email : drrazorherbalhome@gmail.com. Whatsapp/Call him on +2349065420442. You can Also Visit His website : https://drrazorherbalhome.wixsite.com/drrazorherbalhome . My Sincere Gratitude to you Sir, God will surely Keep you safe from harms way. Please share so Other lives can be saved

    ReplyDelete
  6. I thought the physicians said there is no pills or another way for PENIS ENLARGEMENT !!! I am telling you today that Dr Aziba has the product for PENIS ENLARGEMENT and it worked perfectly for me from 3:0 to 8:95 and still counting. Contact Dr Aziba for help to Enlarge your penis via Email him via: Priestazibasolutioncenter@gmail.com and WhatsApp Him on +2348100368288

    ReplyDelete
  7. Never give up in life they all say no cure to HSV 2 which is a big lie I have pass through many process also i never believe there is really cure to HERPES until I meet Dr.Oseremen the doctor that have been helping many people for many years, I come across this doctor online when I was searching for cure online I found out about this man, and to my greatest surprise this man have the herbal medicine which I have been looking for years I explain my problem to him through the email I found on someone who testify about him also, Dr.Oseremen write me a reply and explain how the process work so after ordering for the medicine I got it within 4 days and I took it according to the way Dr.Oseremen instructed, I was so happy after two week I took the medicine there was very big change in my health when I was done with the process I go for test, I found out I am negative that was the day I have the tears of joy you can also get in contact with my doctor through his email now Dr.oseremenvadi@gmail.com or you can also WhatsApp him +2349056394313, And He also have herbs medicine to cured the following diseases; eczema,urethra wart,chronic problems.Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer ETC

    ReplyDelete
  8. HAVING HERPES VIRUS IS NEVER THE END OF LIFE, AS I GOT RID OF MINE AFTER BATTLING THE VIRUS FOR OVER 5 YEARS. I am more than Grateful to doctor Razor for the Good work he did, Helping me restore my happiness. God bless you for helping me Eradicate my HERPES SIMPLEX VIRUS 2 permanently. Reach him on Email drrazorherbalhome@gmail.com. Visit his website https://herbalistrazorherb.wixsite.com/drrazorherbalhome

    ReplyDelete
  9. What a great joy in my heart to share this to the entire public on how Herbal Doc. Adina  cured me from herpes virus with his herbs and roots, I never believed it would work because the doctors keep saying there is no cure but I was desperate and needed to get this thing out of my body. I saw a comment online testifying on how Herbal Doc. Adina cures her from herpes and hpv and i contact Herbal Doc. Adina explained my problem to him and he prepared the cure and sent it to me through UPS speed,which I use just the way He instructed me and thank God today I am a beneficiary to this cure. I went to my doctor for a checkup after 1 week of taking the herbs and I was tested Herpes1&2 negative and my doctor told me that the virus is completely gone from my system. So I will tell you all who are looking for a cure to his/her HIV/AIDS and HERPES that Herbal Doc. Adina took research before he could finally get the solution to it and a lot of people are benefiting from him right now. He also cured my Uncle and his wife from HPV. Herbal Doc. Adina heels with natural herbs. Please i urge you to contact him now through his email address: dr.adinacaregiver@gmail.com or WhatsApp him on +2349017687511 and he is also capable of curing HIV/AIDS, HERPES, HPV, HSV1&2, COLD SORE, CANCER of all kind,DIABETES and so many other infections.

    ReplyDelete
  10. So amazing i am little bit ashamed to share this marvelous story about a great Dr Kham who helped me to eradicate my HSV-2, I want to write a little testimony about the good work of doctor Kham who cured me from Hsv 1 and 2 for just 2 week with his herbal medicine, I never believe I can be normal again and have a good life like others I always regretted the day I got diagnose with the virus, I was lost of hope when my doctor told me there is no cure for it but I keep thinking and thinking about my future, if I can have kids of my own well I am so grateful for my helper who get me cured with his herbal medicine, I go online in search of anything that can help me because I can’t deal with it forever so I found this doc Kham email on a blog of someone who was cured by him I quickly contact him for help and explain all my pain to him, he told me not to worry about it there is cure for real, I never believe until he send me the herbal medicine when I order for it and I have it within 4 days that is how I took the medicine for 2 week and the following week I go for test just to confirm I was 100% cured from this sickness what a miracle in my life I am so happy right now, you can also get in contact with him if you have such sickness through dr.khamcaregiver@gmail.com and also WhatsApp him +2348159922297… You can visit his website: https://herbal-dr-kham.jimdosite.com

    ReplyDelete
  11. I found out, that taking herbal treatment is the best to get rid of Staphylococcus as soon as i feel the symptoms of Staphylococcus  is appearing, i took a research and miraculously i found out about Dr. Kham then i  contacted him for natural treatment and it works wonders, The healing process by contacting Dr. Kham amazingly and ever since I had the herbal treatment i have not feel these horrible disease anymore and my doctor told me the virus is gone, i am glad i finally got cured out from this horrible disease. every staphylococcus patients should also get in touch with this herbalist  to get rid of these disease forever his email address; dr.khamcaregiver@gmail.com or whatsaap +2348159922297 you can also check his website:  https://herbal-dr-kham.jimdosite.com/ for more information.  

    ReplyDelete
  12. This is another testimony on how Chief Dr Lucky cured my HIV disease. Do you need a cure for your HIV disease? Do you want to be cured from your cancer disease? Or you want to be free from any type of disease. Kindly visit https://chiefdrluckyherbaltherapy.wordpress.com/ . He just cured my HIV disease and I’m very grateful to him, he is the only herbalist that can cure you.
    WhatsApp number : +2348132777335
    Via Email : chiefdrlucky@gmail.com
    Thank you all for reading,
    God bless"

    ReplyDelete
  13. I am really happy that i have been cured from (HERPES SIMPLEX VIRUS) with the herbal medicine of  Dr MOMOH , i have been suffering from this disease for the past 3 years and 4 mouth without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me and my husband, he told me what to do and i kindly did it, and he gave us his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask us to go for a check up after 1 week and 5days which i did, to my greatest surprise our result came out as negative, we are really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony, stop doubting it and contact this doctor if you really have one and see if he will not actually help you. i am not a stupid woman that i will come out to the public and start saying what someone have not done for me and i know that there are some people out there who are really suffering and hurting their family just because of these diseases so you can Email him on dr.momoh9@gmail.com OR WHATSAPP him on +2347083724098  he also told me that he has cure for these diseases listed below . HERPES SIMPLEX VIRUS. .DIABETES . CANCER .HEPATITIS .HIV/AIDS Thank you for your time   

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...