Thursday, 19 June 2014

Bird's Nest Soup With Three Treasures 三宝巴实燕

Bird's Nest Soup With Three Treasures 三宝巴实燕


Recipe source :  The World of Nourishing & Fine Soups ( cookbook )

A very delicious and highly nutritious soup which is very rich in collagen. Good for strengthening the lungs and regenerates skin cells. According to the herbal cookbook, lotus seeds help to strengthen the spleen and stomach, while gingko nuts nourishes lungs and relieves asthma. 

Ingredients ( serves one )


5g dried bird's nest
3 fresh lotus seeds
2 red dates
3 lily bulbs
3 fresh gingko nuts
Cane rock sugar, to taste
200ml water


 Fresh gingko nuts

Fresh lotus seeds

 Dried bird's nest

Dried lily bulbs

Method


1.  Soak bird's nest until soft. ( about one hour.)
2.  Place bird's nest, cane rock sugar and all the Chinese herbs into a ceramic or porcelain container with a fitting lid.
3.  Pour in 200ml water.
4.  Double boil for about 2 to 3 hours. 




7 comments:

  1. This soup is very suitable for hot day like this!

    ReplyDelete
  2. Oh yummy! I love the extra ingredients added to the bird nest.

    ReplyDelete
  3. Hi ladies,

    Take note, bird's nest soup is very good for the complexion.

    ReplyDelete
  4. I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS . I was positive to the deadly Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr EDES testimony online on how he was cured so many persons from Herpes Disease. so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i'm so happy! that's the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: (dredeshome@gmail.com) you can contact him on whatsapp +2348151937428 BLOG https://dredesherbal.webs.com
    He also cure the below listed sickness;
    (1) HERPES,
    (2) DIABETES,
    (3) HIV&AIDS,
    (4) URINARY TRACT INFECTION,
    (5) HEPATITIS B,
    (6) IMPOTENCE,
    (7) BARENESS/INFERTILITY
    (8) DIARRHEA
    (9) ASTHMA...

    ReplyDelete
  5. I have been suffering from (DIABETES VIRUS) disease for the past four years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man @drakhanenespellhome  and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to @drakhanenespellhom telling him about my (DIABETES Virus) he told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr assured me that i have cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can email @drakhanenespellhome (Drakhanenespellhome@gmail.com) or vist Dr on WhatsApp+2348168714427.
    He is also a helpfully hand on all kinds of disease, like 
    #HIVs/AIDS.
    #Cancer.
    #Debetis A&B.
    #Hepatitis A&B.
    #Asthma.
    #Love spell.
    #Miracle spell.
    #Fibroid

    ReplyDelete
  6. I Want To Appreciate Dr.OYAGU for his great deeds, I Was Diagnosed With type 2 Herpes Virus Last year,And i Was Looking For Solution To Be Cured Luckily I Saw Testimonies On How Dr.OYAGU Cure Herpes Virus I Decided To Contact Dr.OYAGU I Contacted Him He Prepared A Herbal Medicine Portion And Sent It To Me,I Started The Herbal Medicine For My Health.He Gave Me Step By Step Instructions On How To Apply It, When I Applied It As Instructed, I Was Cured Of This Deadly Herpes Within 2 weeks, I Am Now Herpes Negative.My Brother And Sister I No That There Are So Many People That Have The Same Herpes Virus Please contact Dr OYAGU To Help You Too,And Help Me To Thank Dr.OYAGU For Cure Me, I’m Cured By Dr. OYAGU Herbal Medicine,His Contact Email:oyaguherbalhome@gmail.com

    Or Cell Whatsapp Number +2348101755322 thank you

    ReplyDelete
  7. This is another testimony on how Chief Dr Lucky cured my HIV disease. Do you need a cure for your HIV disease? Do you want to be cured from your cancer disease? Or you want to be free from any type of disease. Kindly visit https://chiefdrluckyherbaltherapy.wordpress.com/ . He just cured my HIV disease and I’m very grateful to him, he is the only herbalist that can cure you.
    WhatsApp number : +2348132777335
    Via Email : chiefdrlucky@gmail.com
    Thank you all for reading,
    God bless"

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...