Stir-Fried Amaranth Greens With Anchovies 苋菜炒江鱼仔
Recipe source : Doris Choo
Amaranth greens is reported to be among the world's healthiest vegetables. It is rich in vitamins and minerals and is a powerful antioxidant.
I enjoy cooking amaranth greens by simply stir-frying it with garlic and bird's eye chillies or chili padi. Today, I added a couple of anchovies for a richer flavour. A very nutritious vegetable dish and very tasty too!
Ingredients250g amaranth greens, cut into sections of 3 cm
40g anchovies, wash and drain
2 tbsp cooking oil
3 pips garlic, coarsely chopped
4 chili padi
1 tsp salt
A bunch of amaranth greens
1. Heat wok and add cooking oil.
2. Saute chopped garlic over low fire until fragrant, add anchovies. Stir-fry for 1 minute.
3. Over high fire, add in amaranth greens and chili padi. Stir to mix well and fry till the amaranth greens has softened.
4. Add in water and salt.
5. Continue to stir until almost dry.
6. Dish up.