Saturday 27 October 2012

Chicken Mango Wrap

Chicken Mango Wrap

 

 The mango adds a zing to this chicken wrap



We had a mini tortilla party in the office pantry among a group of ladies during lunch and that was where I learnt how to make tortilla. It was fun wrapping and assembling your own wrap from the spread of ingredients. Of course in the office, we used only sausages, tomatoes, cucumbers and onions. At home, I can add more variations to the ingredients used.



Ingredients

 

200g chicken fillet
1 large mango, remove the skin and cut the mango flesh into strips
4 pieces tortilla
4 pieces of lettuce 
some potato chips
Mayonnaise
BBQ sauce
chili sauce


Marinade

 

A sprinkle of salt
A dash of pepper




Instructions

 

1.  Wash the chicken fillet and marinate it with the marinade for 15 minutes
2.  Poach the chicken fillet in boiling water. Cut the chicken fillet into large strips 



 A packet of garlic-flavoured tortillas

 A packet of potato chips

 A bottle of BBQ sauce

A bottle of Thai chili sauce


Assembling the Chicken Wrap

 

 Place a piece of wrap on a flat plate

 Squeeze some mayonnaise on the tortilla

 Spread the mayonnaise evenly

 Place a piece of lettuce on top

 Place two pieces of chicken fillet on top of the lettuce

 Add in two strips of mango

 Squeeze some BBQ sauce and chili sauce on top of the chicken and mango

Break a couple of potato chips on the chicken and mango

Roll up and wrap around to form a roll



 A hot and spicy wrap
 
 




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